BREASTS ~ Women - Part 1

I enjoyed breastfeeding my children because it improved their health. Children who are breastfed are healthier children.

Breastfeeding helps with proper brain development of the children. It also helps to prevents ear infection and diseases.

Many women are afraid to breastfeed their babies because of the fear of gravity. I consider this selfishness.

Wearing the correct size of bras and firm bras during pregnancy and breastfeeding period will help reduce the gravity to the barest minimum.

This will also include wearing your bra to sleep and wearing it everyday during these Periods to help the firmness of your breasts.

Also, a woman who is not pregnant or breastfeeding should endeavour to wear her bra regularly.

During exercises, women should wear very firm bras to prevent ringing cowbells and also to help the breasts stay in shape.

There are exercises that can help with the firmness of your breasts such as lifting dumb bells, chest and arm exercises. Consult your aerobics/gymnasium instructor for more details.

Wearing the correct size of bra can also help keep the breasts firm. Some women where bras that are too small or too loose. Some busty women will wear bras with tiny straps.

This is wrong. It will affect the gravity of your breasts. You should not wear armless clothes without a bra. A strapless bra will do for this purpose.

Wear the correct size of bra, always.I always try on my bras before I buy them and then I wash them before wearing even though they are new because some other woman would have tried it on.

Allow your breasts breath at night time when you lay on your bed. Some people say sleeping on tour chest will flatten your boobs. I don't know about that. I sleep anyhow I like and my twins are still intact.

Also, keep in touch with your boobs by touching them in circular a
forms and checking for any change in the colour of your nipples. Breast cancer is no respecter of any age.

Firm breasts and taking good care of your breasts will make you confident when you wear your clothes or undress in front of your boo.

These days, many women are doing breast lifts or implants. These actions have grievous side effects especially if the doctors are not professionals or your body type reacts to foreign bodies.

These surgeries will also eat into your financial budget; money that you should invest in properties and businesses.

I practice what I preach. After three children, gravity has not perished my twins. Take a cue.

Men, I will be back with your portion.

I will like to read your comments below.